MIXED MARTIAL ARTS (MMA)
Mixed Martial Arts (MMA) is a full contact combat sports including striking, grappling, takedowns and ground fighting, from multiple combat sports and martial arts .
MMA is great for self-defense, but also to increase your fitness level, grow self-confidence and improve mental health.
Training MMA has many other benefits:
Improve balance and coordination
Our MMA class takes place every Saturday morning at 9am.
If you're ready to give MMA a go, book your free taster!