
01. OUR CLASSES
FIND YOUR
WAY TO MOVE.
BRAZILIAN JIU-JITSU
Practical grappling, technical progression and intelligent movement for beginners and experienced students.
CAPOEIRA
Movement, rhythm, acrobatics and community. Bringing together martial art, music and Brazilian culture.
SELF DEFENCE
Practical, accessible workshops designed to develop awareness, confidence and useful skills.
02. UPCOMING
SEMINARS & WORKSHOPS.
14
SELF DEFENCE WORKSHOP
ESCAPING GRABS & HOLDS.
Saturday · 10:30 AM - 12:00 PM · All welcome
27
JIU JITSU SEMINAR
MODERN JIU JITSU VOL 02.
COLLAR SLEEVE GUARD SEMINAR.
Friday · 06:00 PM - 08:00 PM · All welcome
06
SELF DEFENCE WORKSHOP
RESPONDING TO STRIKES.
Saturday · 10:30 AM - 12:00 PM · All welcome
OTHER UPCOMING WORKSHOPS & SEMINARS.
WE HAVE MORE SELF DEFENCE, BJJ & CAPOEIRA WORKSHOPS COMING UP.