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Brazilian jiu jitsu (BJJ) is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. BJJ teaches that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution to take the fight to the ground and then using submissions to defeat them.
Brazilian jui jitsu is not about fighting but about diffusing a situation before it becomes physical. It is an art of movement which requires strong mental skills.
The vision of the academy is to spread the jiu-jitsu lifestyle and make a positive impact in the community.
We offer Gi and No Gi classes.
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